Canning pot
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Home & DIY: Food Preservation Cheatsheet
A comprehensive guide to preserving food at home, covering canning, drying, freezing, and fermenting techniques. Maximize your harvest and minimize waste with these essential tips and tricks.
Canning Basics
Essential Equipment
|
Large pot with a rack to keep jars off the bottom. |
Canning jars |
Make sure there’s no cracks or damage. |
Lids and rings |
New lids each time, rings can be reused. |
Jar lifter |
Essential for safely removing hot jars. |
Funnel |
For neatly filling jars. |
Bubble remover/measuring tool |
To release trapped air bubbles. |
Canning Methods
Water Bath Canning |
For high-acid foods like fruits, jams, and pickles. Jars are fully submerged in boiling water. |
Pressure Canning |
For low-acid foods like vegetables and meats. Requires a pressure canner to reach higher temperatures. |
Open-kettle canning |
Not recommended due to safety concerns. |
Steam Canning |
Acceptable for some high-acid foods under specific conditions. |
Safety First
Always follow tested recipes from reputable sources like the USDA or Ball. Improper canning can lead to botulism. |
Ensure proper headspace (the space between the food and the lid) as specified in your recipe. |
Process jars for the correct time according to altitude and recipe. |
After processing, let jars cool completely before testing the seal. |
A properly sealed jar will have a lid that is concave and doesn’t flex when pressed. |
Drying and Dehydrating
Suitable Foods
Fruits |
Apples, bananas, berries, grapes, mangoes, peaches, pears, plums. |
Vegetables |
Carrots, celery, corn, green beans, mushrooms, onions, peppers, tomatoes. |
Herbs |
Basil, chives, mint, oregano, parsley, rosemary, thyme. |
Meats |
Beef, poultry, fish (for jerky or dried snacks). |
Dehydration Methods
Electric Dehydrator |
Offers precise temperature control and even drying. |
Oven Drying |
Use the lowest oven setting with the door slightly ajar. |
Sun Drying |
Suitable for hot, dry climates. Protect food from insects and moisture. |
Air Drying |
Best for herbs and some vegetables. Hang in a well-ventilated area. |
Preparation Tips
Slice food into uniform pieces for even drying. |
Pre-treat fruits like apples and bananas with lemon juice to prevent browning. |
Blanch vegetables before drying to preserve color and nutrients. |
Ensure food is thoroughly dried to prevent mold growth. It should be leathery or brittle. |
Cool food completely before storing in airtight containers. |
Freezing Foods
Best Foods for Freezing
Fruits |
Berries, peaches, mangoes (most fruits freeze well). |
Vegetables |
Broccoli, carrots, peas, spinach (blanch first). |
Meats |
Beef, chicken, pork, fish. |
Baked Goods |
Bread, cookies, muffins. |
Prepared Meals |
Soups, stews, casseroles. |
Freezing Methods
Freezer Bags |
Remove as much air as possible to prevent freezer burn. |
Airtight Containers |
Choose freezer-safe containers. |
Flash Freezing |
Freeze individual items (like berries) on a tray before transferring to a bag. |
Wrapping |
Wrap meats tightly in freezer paper or plastic wrap. |
Tips for Best Results
Blanch vegetables before freezing to stop enzyme action and preserve quality. |
Cool foods completely before freezing to prevent ice crystal formation. |
Label and date all packages to keep track of what’s inside and when it was frozen. |
Use frozen foods within recommended timeframes (e.g., 8-12 months for meats, 1 year for fruits and vegetables). |
Thaw foods in the refrigerator, in cold water, or in the microwave (if cooking immediately). |
Fermenting Foods
Getting Started
Basic Brine |
Salt + Water (e.g., 2-5% salt concentration). |
Starter Culture (Optional) |
Whey, kefir grains, kombucha SCOBY, or powdered starter. |
Fermentation Vessel |
Glass jars, crocks, or specialized fermenting containers. |
Weight |
To keep food submerged in the brine (glass weights, ziplock bag filled with water). |
Popular Fermented Foods
Sauerkraut |
Fermented cabbage. |
Kimchi |
Fermented Korean vegetables (usually cabbage and radish). |
Pickles |
Fermented cucumbers. |
Kombucha |
Fermented sweet tea. |
Kefir |
Fermented milk drink. |
Sourdough Bread |
Bread made with a fermented starter. |
Safety and Troubleshooting
Use clean equipment and ingredients to prevent unwanted bacteria growth. |
Ensure food stays submerged in brine to prevent mold. |
White scum or Kahm yeast on the surface is usually harmless. Scrape it off. |
Trust your senses: if it smells or looks off, discard it. |
Fermenting times vary depending on temperature and desired taste. |