Catalog / Home & DIY: Food Preservation Cheatsheet
Home & DIY: Food Preservation Cheatsheet
A comprehensive guide to preserving food at home, covering canning, drying, freezing, and fermenting techniques. Maximize your harvest and minimize waste with these essential tips and tricks.
Canning Basics
Essential Equipment
Canning pot |
Large pot with a rack to keep jars off the bottom. |
Canning jars |
Make sure there’s no cracks or damage. |
Lids and rings |
New lids each time, rings can be reused. |
Jar lifter |
Essential for safely removing hot jars. |
Funnel |
For neatly filling jars. |
Bubble remover/measuring tool |
To release trapped air bubbles. |
Canning Methods
Water Bath Canning |
For high-acid foods like fruits, jams, and pickles. Jars are fully submerged in boiling water. |
Pressure Canning |
For low-acid foods like vegetables and meats. Requires a pressure canner to reach higher temperatures. |
Open-kettle canning |
Not recommended due to safety concerns. |
Steam Canning |
Acceptable for some high-acid foods under specific conditions. |
Safety First
Always follow tested recipes from reputable sources like the USDA or Ball. Improper canning can lead to botulism. |
Ensure proper headspace (the space between the food and the lid) as specified in your recipe. |
Process jars for the correct time according to altitude and recipe. |
After processing, let jars cool completely before testing the seal. |
A properly sealed jar will have a lid that is concave and doesn’t flex when pressed. |
Drying and Dehydrating
Suitable Foods
Fruits |
Apples, bananas, berries, grapes, mangoes, peaches, pears, plums. |
Vegetables |
Carrots, celery, corn, green beans, mushrooms, onions, peppers, tomatoes. |
Herbs |
Basil, chives, mint, oregano, parsley, rosemary, thyme. |
Meats |
Beef, poultry, fish (for jerky or dried snacks). |
Dehydration Methods
Electric Dehydrator |
Offers precise temperature control and even drying. |
Oven Drying |
Use the lowest oven setting with the door slightly ajar. |
Sun Drying |
Suitable for hot, dry climates. Protect food from insects and moisture. |
Air Drying |
Best for herbs and some vegetables. Hang in a well-ventilated area. |
Preparation Tips
Slice food into uniform pieces for even drying. |
Pre-treat fruits like apples and bananas with lemon juice to prevent browning. |
Blanch vegetables before drying to preserve color and nutrients. |
Ensure food is thoroughly dried to prevent mold growth. It should be leathery or brittle. |
Cool food completely before storing in airtight containers. |
Freezing Foods
Best Foods for Freezing
Fruits |
Berries, peaches, mangoes (most fruits freeze well). |
Vegetables |
Broccoli, carrots, peas, spinach (blanch first). |
Meats |
Beef, chicken, pork, fish. |
Baked Goods |
Bread, cookies, muffins. |
Prepared Meals |
Soups, stews, casseroles. |
Freezing Methods
Freezer Bags |
Remove as much air as possible to prevent freezer burn. |
Airtight Containers |
Choose freezer-safe containers. |
Flash Freezing |
Freeze individual items (like berries) on a tray before transferring to a bag. |
Wrapping |
Wrap meats tightly in freezer paper or plastic wrap. |
Tips for Best Results
Blanch vegetables before freezing to stop enzyme action and preserve quality. |
Cool foods completely before freezing to prevent ice crystal formation. |
Label and date all packages to keep track of what’s inside and when it was frozen. |
Use frozen foods within recommended timeframes (e.g., 8-12 months for meats, 1 year for fruits and vegetables). |
Thaw foods in the refrigerator, in cold water, or in the microwave (if cooking immediately). |
Fermenting Foods
Getting Started
Basic Brine |
Salt + Water (e.g., 2-5% salt concentration). |
Starter Culture (Optional) |
Whey, kefir grains, kombucha SCOBY, or powdered starter. |
Fermentation Vessel |
Glass jars, crocks, or specialized fermenting containers. |
Weight |
To keep food submerged in the brine (glass weights, ziplock bag filled with water). |
Popular Fermented Foods
Sauerkraut |
Fermented cabbage. |
Kimchi |
Fermented Korean vegetables (usually cabbage and radish). |
Pickles |
Fermented cucumbers. |
Kombucha |
Fermented sweet tea. |
Kefir |
Fermented milk drink. |
Sourdough Bread |
Bread made with a fermented starter. |
Safety and Troubleshooting
Use clean equipment and ingredients to prevent unwanted bacteria growth. |
Ensure food stays submerged in brine to prevent mold. |
White scum or Kahm yeast on the surface is usually harmless. Scrape it off. |
Trust your senses: if it smells or looks off, discard it. |
Fermenting times vary depending on temperature and desired taste. |